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Idea: the 21-day sugar detox manual from balanced bites

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Abstract

Do you experience...
* sugar or carb cravings?
* energy spikes and dips throughout the day?
* fatigue, lethargy, depression or anxiety?
* brain fog or cloudy thinking/trouble concentrating?
* hunger that goes from mild to intense very quickly?

If you answered "YES!" to any of those questions, grab your copy of
this easy-to-follow three week program to help break your addiction to
sugar and carbs!
Here's what you get with The 21-Day Sugar Detox Program Manual:

The Getting Started Guide:
Information and resources to prepare you for The 21-Day Sugar Detox
The Replacing Foods Guide:
Details about foods you may currently eat and what you'll want to eat
in their place.
The Yes & No Foods Lists:
An extensive list of foods that you will include in your meals for the
21 days. Along with a choice of THREE LEVELS of the detox to customize
it for your needs!
Special modifications for athletes and pregnant / breastfeeding moms.
If you're concerned about energy for training or just overall energy
and milk production, now you're covered with some additional simple
tips.
The Dish on Sugar & Sweeteners
AND an extensive list of names you can find sweeteners under- chemical
and non-chemical forms.
GUIDE to Fats & Oils- Which to Eat & Which to Ditch: Finally, someone
is giving you the REAL DEAL on which fats are healthy and which you
should avoid!
Dining Out & Party Tips:
Get through social events and restaurants with ease with tips on how to
prepare for them and choose foods once you're there.
Lots of Meal & Snack Ideas
* Breakfast Ideas
* Lunch Ideas
* Dinner Ideas
* Snack / "Treat" Ideas

30 pages of Easy to Make Recipes & Where to Find Special Ingredients
PLUS! YOU'LL GET A SPECIAL BONUS...
The NEW "21-Day Sugar Detox Supplement Guide" BOOK is yours
FREE!
In this special 14-page addition to The 21-Day Sugar Detox, you'll get
my Top 10 Sugar Detox Tips for a successful experience, tips on how to
beat sugar cravings when they hit
AND... my recommendations on herbal, vitamin and mineral supplements to
help your body naturally detox from the sugar and carbs more easily.
AND NOW... YOU'LL ALSO GET THE EXPERIENCE OF THOSE WHO'VE GONE BEFORE
YOU IN THE FAQs & WHAT TO EXPECT GUIDE...

This quick-reference guide will help you to discover what to expect
along your journey as well as to answer some common questions that
sugar-detoxers before you have had.
And... ALL of these guides continue to be updated and you will receive
ALL updates for FREE!
By now you're thinking, "This sounds GREAT! There's so much for me to
learn and I'm ready to get started, but will I be ready to just jump
into this 21-Day Sugar Detox program right away?" The answer is, YES!
The 21-Day Sugar Detox, it's a program that ANYONE can do and with
which ANYONE can achieve success. Just click the Buy Now button below
and you're on your way.
Happy detoxing!
Diane Sanfilippo
BS, NC, C.H.E.K.
Certified Nutrition Consultant and owner of Balanced Bites Holistic
Nutrition & Wellness

Stop letting sugar and carbs run your life! Order The 21-Day Sugar
Detox Manual and you'll have valuable information at your fingertips
immediately.

Get the 21-Day Sugar Detox Program and get control of your life back
for a special introductory price of just $21!
-

Note: Your 21-Day Sugar Detox Manual will be a PDF download that's easy
to view and use for any PC or Mac user! The download will be available
immediately after your purchase is complete.

Here's what some recent 21-Day Sugar Detox participants are saying
about their experience:

"Thank you Diane! I finished my 21 days yesterday. I am down 18lbs, 5%
bodyfat and a full pant size. I am up in energy and brain function!
Today I'm on the hunt for some good cherries as my reward. Still don't
want the sugar or carbs and will continue with Paleo forever and ever.
Getting my family to change slowly too. Almost can't wait until the
July 11 group!" - Jeanne H.

"Here are the changes in the past 3 weeks in my life: noticed and
admitted my addition to sugar and treats to use it as a coping, reward,
etc. Body craves good whole foods, more satisfied with things like
juicing, meat and fresh veggies. Sweet things are super sweet now -
banana and green apples taste like treats to me. Was able to start
doing multiple pull ups. Jeans fit so good, bloating in my stomach went
down. Leaner, not much of a weight loss, but definitely a change in my
body. When I eat anything with "stuff" in it... additives and etc... i
feel like crap. It's hard, but so worth it. Excited to see my husband
tonight, he hasn't seen me for two weeks and i hope he notices.. and if
he doesnt.. i still notice." - Candice C.

"I discovered that I turn to sugary food out of habit and apparently
bad habits can be broken in 21 days. I found that by eating better
sugarless meals I wasn't hungry all the time or craving... and only
needed 3 meals a day... no snacks! I discovered a lot of my cravings
were my body just begging for water not food. I discovered 21 days of
no sugar can allow me to loose 14 lbs. But most of all that Diane
really knows her stuff and that sharing her knowledge with us for 21
days ....was really priceless....thanks ..hugs!" - Lena G.

"Participating in Diane's sugar detox was an education (did you know
there's sugar in canned beans? BEANS). I had become too used to my
mid-day sugary coffee, my after-dinner dessert, and my nightly glass
(or two) of wine. The sugar detox was like hitting the reset button. It
was difficult at first - anything worthwhile is - but Diane was there
to help me through it. I'm much more mindful now about what I eat, and
consuming fresh, real food has definitely made a positive difference in
my energy and outlook. I'm really looking forward to continuing my work
with Diane to make even more healthy changes." - Keri M.
"It was a very good experience for me. I focused on all of the yummy
natural foods I could have... the results: more energy, clear mind, and
a smaller waistline PLUS an ever better understanding of how important
nutrition really is...not just on how we look but how we feel."- Linda
R.
"My husband and I did the May detox....and we are feeling great; more
energy, better sleep, clearer skin. We both ended up losing a few
pounds in the process. We were pleasantly surprised at how easy it was
to change our eating habits for the 21 days - and have continued to do
so after. The recipes provided are quick and easy.....and yummy! One
bit of advice - Preparation is key."- Jennifer B.
"My wife is going through her 21 day detox right now! She didn't jump
on board with me when I did mine but has wanted to do it. From my
perspective, it really is an interesting "awakening" of all the stuff
we eat that has sugar. I still keep away from the highest GI stuff and
eat ZERO refined sugar...period! If for nothing else, it is an
excellent educational tool for anyone to use. Just make sure you STICK
TO IT LIKE GLUE! That is the trick :)" - Mike C.
"I had a wonderful experience doing the Sugar Detox! I chose to follow
the Advanced program so my diet was void of any sugar, grains, or dairy
whatsoever. Going in, I was worried that I wouldn't make it past the
first week due to having such a busy schedule, but I found that being
as prepared as possible keeps you at such an advantage. Doing things
such as washing, cutting, and placing your fresh veggies in storage
containers the day that they are bought can really save you when you
are in a pinch for time.The recipes that Diane provides gives you a
good start in trying to determine "what" to eat. I know that I can't
recall eating so many vegetables in one day in my entire life, so I
needed that sort or guide to help me along and inspire me. I by week
two I was into the swing of things. Another thing that helped big time
is everyone sharing their experiences on the discussion page and also
their own twists of Diane's recipes and a few of their own!
Now as for results? I can't tell you enough how satisfied I was with
it! At first I was hungry all the time, but then discovered that I
needed to add more fat to my diet. After the initial water weight drop
that I think everyone experiences, because I stayed dedicated to the
program I dropped 2 lbs every week like clock work. It was almost
predictable. Seriously. I was sleeping better and I wasn't as tired
after my everyday activities as I used to be. Nowadays, I've been
playing around with this Paleo diet concept..but that's another page
and another story. Good luck to you on the Sugar Detox. I encourage you
to try it and give it your best! When you do, you will love the results
that you earn for yourself!"
- Ja Mine
"Two weeks down and one to go! I'm feeling great and very proud of
myself for finally sticking to doing the right thing for my
health. Looking forward to wrapping up the week, but more looking
forward to continuing a healthier lifestyle. Oh, and 11 lbs down! Which
is a great bonus and a great motivator to stay on track!"
- Danielle W.
"
Diane- I weighed myself this morning and found I had lost 10 pounds. Is
that normal for a sugar detox? I'm not complaining, it just seems too
good to be true!" - Alison B.
"I'm super pumped on my energy levels and most impressed on my
appetite. I've really noticed that I'm not constantly feeling hungry
and that I am satisfied all day. I hope everyone is feeling good energy
and is having a wonderful Sunday."
- Blaire M.

Get the 21-Day Sugar Detox Program and get control of your life back
for a special introductory price of just $21!
-

Note: Your 21-Day Sugar Detox Manual will be a PDF download that's easy
to view and use for any PC or Mac user! The download will be available
immediately after your purchase is complete.

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